Steve Kiesling Steve Kiesling

11-24-2014 3:10 AM

11-24-2014 3:10 AM


Squat 5-5-4 Squat 5-5-4

Sets


5 Squats | 275 lbs

Level 77


5 Squats | 275 lbs

Level 77


5 Squats | 275 lbs

Level 77


Sets


5 Squats | 275 lbs

Level 77


5 Squats | 275 lbs

Level 77


5 Squats | 275 lbs

Level 77


Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd -5 lbs

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd -5 lbs

Notes

Hadn't lifted for 10 days. Strength fell off a bit bit not bad. No major struggle here

Notes

Hadn't lifted for 10 days. Strength fell off a bit bit not bad. No major struggle here

Community

Community


Stats

WOD Count

222nd

Level

-

Work Performed

12,756 ft*lbs (+233)

Training Days

62 (2024)

History

3

Stats

WOD Count

222nd

Level

-

Work Performed

12,756 ft*lbs (+233)

Training Days

62 (2024)

History

3


Movement Progress

Movement Progress

Milestone 500

Air Squat

344 Reps (+15)

Milestone 2,500

Squat

1,896 Reps (+15)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial