30 Shoulder-to-Overheads, 115 lbs
Row, 500 m
40 Wall Balls, 20 lbs
30 Shoulder-to-Overheads, 115 lbs
Row, 500 m
40 Wall Balls, 20 lbs
November 20, 2014 7:20 PM
5 mins 43 secs | Not Rx'd
81st WOD
Result
Result
5 mins 43 secs | Not Rx'dStats
WOD Count
81st
Level
-
Avg Power Output
115.8 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
81st
Level
-
Avg Power Output
115.8 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Row
9,250 Meters (+500)Milestone 2,500
Squat
1,898 Reps (+40)Milestone 1,500
Wall Ball
1,070 Reps (+40)Milestone 500
Shoulder-to-Overhead
398 Reps (+30)History (1)
History (1)
