Sets
3 Hang Power Cleans | 40 kg
3 Hang Power Cleans | 50 kg
3 Hang Power Cleans | 50 kg
3 Hang Power Cleans | 60 kg
3 Hang Power Cleans | 70 kg
1 Push Jerk | 40 kg
1 Push Jerk | 50 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
Sets
3 Hang Power Cleans | 40 kg
3 Hang Power Cleans | 50 kg
3 Hang Power Cleans | 50 kg
3 Hang Power Cleans | 60 kg
3 Hang Power Cleans | 70 kg
1 Push Jerk | 40 kg
1 Push Jerk | 50 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
November 25, 2014 3:07 PM
1080 kg | 40 kg, 50 kg, 50 kg, 60 kg, 70 kg, 40 kg, 50 kg, 50 kg, 60 kg, and 70 kg | Rx'd
731st WOD
Result
Result
1080 kg | 40 kg, 50 kg, 50 kg, 60 kg, 70 kg, 40 kg, 50 kg, 50 kg, 60 kg, and 70 kg | Rx'dStats
WOD Count
731st
Level
-
Work Performed
8,874 ft*lbs
Training Days
168 (2024)
History
1
Stats
WOD Count
731st
Level
-
Work Performed
8,874 ft*lbs
Training Days
168 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,139 Reps (+15)Milestone 1,250
Power Clean
1,003 Reps (+15)Milestone 2,250
Shoulder-to-Overhead
2,025 Reps (+5)Milestone 1,300
Jerk
1,212 Reps (+5)History (1)
History (1)
