Sets
3 Hang Power Cleans | 50 kg
3 Hang Power Cleans | 60 kg
3 Hang Power Cleans | 70 kg
3 Hang Power Cleans | 80 kg
3 Hang Power Cleans | 90 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
Sets
3 Hang Power Cleans | 50 kg
3 Hang Power Cleans | 60 kg
3 Hang Power Cleans | 70 kg
3 Hang Power Cleans | 80 kg
3 Hang Power Cleans | 90 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 90 kg
November 25, 2014 8:26 AM
1400 kg | 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 50 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd
775th WOD
Result
Result
1400 kg | 50 kg, 60 kg, 70 kg, 80 kg, 90 kg, 50 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'dNotes
Partner WOD of Cindy with Seve. 4 rounds each 6:27
Notes
Partner WOD of Cindy with Seve. 4 rounds each 6:27
Stats
WOD Count
775th
Level
-
Work Performed
11,404 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
775th
Level
-
Work Performed
11,404 ft*lbs
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,058 Reps (+15)Milestone 1,000
Power Clean
750 Reps (+15)Milestone 2,250
Shoulder-to-Overhead
2,023 Reps (+5)Milestone 1,300
Jerk
1,217 Reps (+5)History (1)
History (1)
