3:00 AMRAP:
6 Push Press, 95 lbs
6 Weighted AbMat Sit-ups, 45 lbs
3:00 AMRAP:
6 Push Press, 95 lbs
6 Weighted AbMat Sit-ups, 45 lbs
November 25, 2014 9:49 AM
2 rounds | 24 reps | Rx'd
388th WOD
Result
Result
2 rounds | 24 reps | Rx'dStats
WOD Count
388th
Level
-
Avg Power Output
≈ 12.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
388th
Level
-
Avg Power Output
≈ 12.9 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
700 Reps
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,162 Reps (+12)Milestone 1,250
Shoulder-to-Overhead
1,038 Reps (+12)Milestone 900
Push Press
702 Reps (+12)History (1)
History (1)
