Lauren Guibert Lauren Guibert

11-25-2014 4:37 PM

11-25-2014 4:37 PM


3 RFT: Squat Cleans and Chest-to-bar Pull-ups 3 RFT: Squat Cleans and Chest-to-bar Pull-ups

3 rounds of:
10 Squat Cleans, 105 lbs
10 Chest-to-bar Pull-ups

3 rounds of:
10 Squat Cleans, 105 lbs
10 Chest-to-bar Pull-ups

Result

9 mins 25 secs | Rx'd

Result

9 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

1649th

Level

-

Avg Power Output

52.6 (ft*lbs)/sec

Training Days

149 (2024)

History

1

Stats

WOD Count

1649th

Level

-

Avg Power Output

52.6 (ft*lbs)/sec

Training Days

149 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,209 Reps (+30)

Milestone 6,750

Clean

6,379 Reps (+30)

Milestone 1,350

Squat Clean

1,322 Reps (+30)

Milestone 25,000

Squat

24,545 Reps (+30)

History (1)

History (1)

0 Comments

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