3 rounds of:
10 Squat Cleans, 105 lbs
10 Chest-to-bar Pull-ups
3 rounds of:
10 Squat Cleans, 105 lbs
10 Chest-to-bar Pull-ups
Result
Result
9 mins 25 secs | Rx'dStats
WOD Count
1649th
Level
-
Avg Power Output
52.6 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Stats
WOD Count
1649th
Level
-
Avg Power Output
52.6 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,209 Reps (+30)Milestone 6,750
Clean
6,379 Reps (+30)Milestone 1,350
Squat Clean
1,322 Reps (+30)Milestone 25,000
Squat
24,545 Reps (+30)History (1)
History (1)