Scott Carr Scott Carr

11-24-2014 9:36 AM

11-24-2014 9:36 AM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 40 secs | Rx'd

Result

10 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

217th

Level

54

Avg Power Output

60.2 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

217th

Level

54

Avg Power Output

60.2 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

362 Reps (+45)

Milestone 600

Deadlift

515 Reps (+45)

History (1)

History (1)

0 Comments

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