3 rounds of:
20 Toes-to-bars
10 Clean & Jerks, 95 lbs
3 rounds of:
20 Toes-to-bars
10 Clean & Jerks, 95 lbs
November 25, 2014 1:51 AM
10 mins 47 secs | Not Rx'd
683rd WOD
Result
Result
10 mins 47 secs | Not Rx'dNotes
75#
Notes
75#
Stats
WOD Count
683rd
Level
-
Avg Power Output
37.5 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
683rd
Level
-
Avg Power Output
37.5 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,091 Reps (+30)Milestone 450
Clean & Jerk
391 Reps (+30)Milestone 900
Jerk
820 Reps (+30)Milestone 2,500
Shoulder-to-Overhead
2,352 Reps (+30)Milestone 2,000
Toes-to-Bar
1,564 Reps (+60)History (1)
History (1)
