10 Thrusters, 75 lbs
1 Chest-to-bar Pull-up
9 Thrusters, 75 lbs
2 Chest-to-bar Pull-ups
8 Thrusters, 75 lbs
3 Chest-to-bar Pull-ups
7 Thrusters, 75 lbs
4 Chest-to-bar Pull-ups
6 Thrusters, 75 lbs
5 Chest-to-bar Pull-ups
5 Thrusters, 75 lbs
6 Chest-to-bar Pull-ups
4 Thrusters, 75 lbs
7 Chest-to-bar Pull-ups
3 Thrusters, 75 lbs
8 Chest-to-bar Pull-ups
2 Thrusters, 75 lbs
9 Chest-to-bar Pull-ups
1 Thruster, 75 lbs
10 Chest-to-bar Pull-ups
10 Thrusters, 75 lbs
1 Chest-to-bar Pull-up
9 Thrusters, 75 lbs
2 Chest-to-bar Pull-ups
8 Thrusters, 75 lbs
3 Chest-to-bar Pull-ups
7 Thrusters, 75 lbs
4 Chest-to-bar Pull-ups
6 Thrusters, 75 lbs
5 Chest-to-bar Pull-ups
5 Thrusters, 75 lbs
6 Chest-to-bar Pull-ups
4 Thrusters, 75 lbs
7 Chest-to-bar Pull-ups
3 Thrusters, 75 lbs
8 Chest-to-bar Pull-ups
2 Thrusters, 75 lbs
9 Chest-to-bar Pull-ups
1 Thruster, 75 lbs
10 Chest-to-bar Pull-ups
November 25, 2014 4:00 AM
10 mins 53 secs | Rx'd
70th WOD
Result
Result
10 mins 53 secs | Rx'dStats
WOD Count
70th
Level
-
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
70th
Level
-
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
545 Reps (+55)Milestone 1,500
Squat
1,158 Reps (+55)Milestone 300
Thruster
299 Reps (+55)History (1)
History (1)
