Sets
Hang Snatch (high hang), 2 reps | 135 lbs
Hang Snatch (high hang), 2 reps | 145 lbs
Hang Snatch (high hang), 2 reps | 155 lbs
Hang Snatch (high hang), 2 reps | 165 lbs
Hang Snatch (high hang), 2 reps | 165 lbs
Hang Snatch (high hang), 2 reps | 175 lbs
Hang Snatch (high hang), 2 reps | 185 lbs
Overhead Squat, 1 rep | 135 lbs
Overhead Squat, 1 rep | 145 lbs
Overhead Squat, 1 rep | 155 lbs
Overhead Squat, 1 rep | 165 lbs
Overhead Squat, 1 rep | 165 lbs
Overhead Squat, 1 rep | 175 lbs
Overhead Squat, 1 rep | 185 lbs
Sets
Hang Snatch (high hang), 2 reps | 135 lbs
Hang Snatch (high hang), 2 reps | 145 lbs
Hang Snatch (high hang), 2 reps | 155 lbs
Hang Snatch (high hang), 2 reps | 165 lbs
Hang Snatch (high hang), 2 reps | 165 lbs
Hang Snatch (high hang), 2 reps | 175 lbs
Hang Snatch (high hang), 2 reps | 185 lbs
Overhead Squat, 1 rep | 135 lbs
Overhead Squat, 1 rep | 145 lbs
Overhead Squat, 1 rep | 155 lbs
Overhead Squat, 1 rep | 165 lbs
Overhead Squat, 1 rep | 165 lbs
Overhead Squat, 1 rep | 175 lbs
Overhead Squat, 1 rep | 185 lbs
November 25, 2014 1:13 PM
3375 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 185 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd
326th WOD
Result
Result
3375 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 185 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'dStats
WOD Count
326th
Level
-
Work Performed
≈ 3,748 ft*lbs
Training Days
86 (2024)
History
1
Stats
WOD Count
326th
Level
-
Work Performed
≈ 3,748 ft*lbs
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
175 lbs
Movement Progress
Movement Progress
Milestone 600
Snatch
443 Reps (+14)Milestone 2,500
Squat
2,292 Reps (+7)Milestone 300
Overhead Squat
195 Reps (+7)History (1)
History (1)
