Every 1 min for 14 mins:
1 1 Hang Power Clean + 2 Front Squat, 155 lbs
30 Double Unders
Every 1 min for 14 mins:
1 1 Hang Power Clean + 2 Front Squat, 155 lbs
30 Double Unders
November 25, 2014 12:00 AM
Completed | Not Rx'd
134th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
134th
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
134th
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
180 Reps (+0)Milestone 500
Double Under
180 Reps (+0)History (1)
History (1)
