2 rounds of:
10 Front Squats, 205 lbs
10 Burpee Muscle Ups
2 rounds of:
10 Front Squats, 205 lbs
10 Burpee Muscle Ups
November 25, 2014 8:48 PM
9 mins 32 secs | Rx'd
Level 66
962nd WOD
Result
Result
9 mins 32 secs | Rx'dStats
WOD Count
962nd
Level
66
Avg Power Output
≈ 21.2 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
962nd
Level
66
Avg Power Output
≈ 21.2 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
750 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,365 Reps (+20)Milestone 800
Muscle-up
761 Reps (+20)Milestone 825
Ring Muscle-up
761 Reps (+20)Milestone 15,000
Squat
14,132 Reps (+20)Milestone 1,100
Front Squat
1,038 Reps (+20)History (1)
History (1)
