4:00 AMRAP:
5 Hang Snatches, 135 lbs
10 Lateral Burpee (Over Barbell)s
4:00 AMRAP:
5 Hang Snatches, 135 lbs
10 Lateral Burpee (Over Barbell)s
November 25, 2014 9:52 PM
1 round + Hang Snatch | 16 reps | Rx'd
1239th WOD
Result
Result
1 round + Hang Snatch | 16 reps | Rx'dStats
WOD Count
1239th
Level
-
Avg Power Output
44.6 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
1239th
Level
-
Avg Power Output
44.6 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,730 Reps (+10)Milestone 3,000
Snatch
2,824 Reps (+6)History (1)
History (1)
