297464 10151169005125396 1929324227 n
November 26, 2014

Better than I did at the open. Tried to go slower on the row. Finished row at about 3:05. Still room for improvement, but progress is good.

Workout Level
86
CrossFit Games Open 14.4 : 186 reps | Rx'd 3 reps

AMReps in 14 mins: 60 Row (calories)s | 60 reps 50 Toes-to-bars | 50 reps 40 Wall Balls, 20 lbs, 10 ft | 40 reps 30 Cleans, 135 lbs | 30 reps 20 Muscle-ups | 6 reps

Stats
  • Work icon ≈ 59.5 (ft*lbs)/sec (+2.4) avg power output
  • Rank icon Level 86 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
2014-03-21
87
Milestone
86
Current
Previous Results

Below are your previous CrossFit Games Open 14.4 results.

  • Pretty disappointing. I was a mess on wall balls. At least 10 no reps. Still had a minute and a half left, which should have led to about 6 muscle ups. I got 1. Grip was dead. As always, redo pending
    Level
    75
    AMReps in 14 mins: 60 Row (calories)s | 60 reps 50 Toes-to-bars | 50 reps 40 Wall Balls, 20 lbs, 10 ft | 40 reps 30 Cleans, 135 lbs | 30 reps 20 Muscle-ups | 1 rep
    Friday, March 21, 2014 ()
  • So much misery, and still not quite what I hoped. A good effort, I suppose
    Level
    80
    AMReps in 14 mins: 60 Row (calories)s | 60 reps 50 Toes-to-bars | 50 reps 40 Wall Balls, 20 lbs, 10 ft | 40 reps 30 Cleans, 135 lbs | 30 reps 20 Muscle-ups | 3 reps
    Sunday, March 23, 2014 ()
Comments

You need more results before we can create this chart.


  • 297464 10151169005125396 1929324227 n
    Tony Moore
    November 26, 2014
    Better than I did at the open. Tried to go slower on the row. Finished row at about 3:05. Still room for improvement, but progress is good.
    AMReps in 14 mins: 60 Row (calories)s | 60 reps 50 Toes-to-bars | 50 reps 40 Wall Balls, 20 lbs, 10 ft | 40 reps 30 Cleans, 135 lbs | 30 reps 20 Muscle-ups | 6 reps
  • 297464 10151169005125396 1929324227 n
    Tony Moore
    March 23, 2014
    So much misery, and still not quite what I hoped. A good effort, I suppose
    AMReps in 14 mins: 60 Row (calories)s | 60 reps 50 Toes-to-bars | 50 reps 40 Wall Balls, 20 lbs, 10 ft | 40 reps 30 Cleans, 135 lbs | 30 reps 20 Muscle-ups | 3 reps
  • 297464 10151169005125396 1929324227 n
    Tony Moore
    March 21, 2014
    Pretty disappointing. I was a mess on wall balls. At least 10 no reps. Still had a minute and a half left, which should have led to about 6 muscle ups. I got 1. Grip was dead. As always, redo pending
    AMReps in 14 mins: 60 Row (calories)s | 60 reps 50 Toes-to-bars | 50 reps 40 Wall Balls, 20 lbs, 10 ft | 40 reps 30 Cleans, 135 lbs | 30 reps 20 Muscle-ups | 1 rep