Alex Gauntt
Main Site 301 Workout Sessions

Fight Gone Bad

March 04, 2011
Workout Level
62
Fight Gone Bad : 287 reps | 101, 100, and 87 reps | Rx'd

29 Wall Balls 20 lbs 1 min 18 Sumo Deadlift High-pulls 75 lbs 1 min 23 Box Jump (20 In.)s 1 min 23 Push Press 75 lbs 1 min 10 Rows 1 min 29 Wall Balls 20 lbs 1 min 14 Sumo Deadlift High-pulls 75 lbs 1 min 24 Box Jump (20 In.)s 1 min 24 Push Press 75 lbs 1 min 9 Rows 1 min 25 Wall Balls 20 lbs 1 min 10 Sumo Deadlift High-pulls 75 lbs 1 min 19 Box Jump (20 In.)s 1 min 20 Push Press 75 lbs 1 min 11 Rows 1 min

Stats
  • 74,471 ft*lbs of work done
  • Level 62 worldwide. Grizzly status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
65
Milestone
62
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    NA
    Fight Gone Bad : 49 reps | 13, 18, and 18 reps | Not Rx'd -238 reps | Not Rx'd
    8 Sumo Deadlift High-pulls 115 lbs 4 Push Press 115 lbs 1 Muscle-up 8 Sumo Deadlift High-pulls 115 lbs 8 Push Press 115 lbs 2 Muscle-ups 8 Sumo Deadlift High-pulls 115 lbs 8 Push Press 115 lbs 2 Muscle-ups
    Thursday, September 15, 2011 ()
Comments

Fight Gone Bad History 2 Posts

You need more results before we can create this chart.


  • Alex Gauntt
    September 15, 2011
    Fight Gone Bad : 49 reps | 13, 18, and 18 reps | Not Rx'd -238 reps | Not Rx'd
    8 Sumo Deadlift High-pulls 115 lbs 4 Push Press 115 lbs 1 Muscle-up 8 Sumo Deadlift High-pulls 115 lbs 8 Push Press 115 lbs 2 Muscle-ups 8 Sumo Deadlift High-pulls 115 lbs 8 Push Press 115 lbs 2 Muscle-ups
    Comment 1
    Alex Gauntt Main Site
    3 Rounds 3x3min AMRAP 4SDHP 4Pushpress 1MuscleUp
  • Alex Gauntt
    March 04, 2011
    Fight Gone Bad : 287 reps | 101, 100, and 87 reps | Rx'd
    29 Wall Balls 20 lbs 1 min 18 Sumo Deadlift High-pulls 75 lbs 1 min 23 Box Jump (20 In.)s 1 min 23 Push Press 75 lbs 1 min 10 Rows 1 min 29 Wall Balls 20 lbs 1 min 14 Sumo Deadlift High-pulls 75 lbs 1 min 24 Box Jump (20 In.)s 1 min 24 Push Press 75 lbs 1 min 9 Rows 1 min 25 Wall Balls 20 lbs 1 min 10 Sumo Deadlift High-pulls 75 lbs 1 min 19 Box Jump (20 In.)s 1 min 20 Push Press 75 lbs 1 min 11 Rows 1 min
    Comment 0