Every 1 min for 12 mins:
L Sit, 30 secs
35 Double Unders
Every 1 min for 12 mins:
L Sit, 30 secs
35 Double Unders
November 26, 2014 4:43 AM
12.0 rounds | Rx'd
1650th WOD
Result
Result
12.0 rounds | Rx'dStats
WOD Count
1650th
Level
-
Avg Power Output
≈ 40.5 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Stats
WOD Count
1650th
Level
-
Avg Power Output
≈ 40.5 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
16,000 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,304 Reps (+420)Milestone 18,000
Double Under
16,202 Reps (+420)History (1)
History (1)
