Jason Harper Jason Harper

11-26-2014 12:18 PM

11-26-2014 12:18 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:36.8

Intervals
Row, 1 km | 3:36.8

Result

3 mins 36.8 secs | Rx'd 4.2 secs

Result

3 mins 36.8 secs | Rx'd 4.2 secs

Notes

Gave it all I had. I think I would benefit from some more technique. Rowing is fun.

Notes

Gave it all I had. I think I would benefit from some more technique. Rowing is fun.

Community

Community


Stats

WOD Count

977th

Level

49

Avg Power Output

202.7 (ft*lbs)/sec (+11.3)

Training Days

206 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

977th

Level

49

Avg Power Output

202.7 (ft*lbs)/sec (+11.3)

Training Days

206 (2024)

History

8

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 60,000

Row

51,500 Meters (+1,000)

History (8)

History (8)

0 Comments

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