Hayden Goodall Hayden Goodall

11-26-2014 2:04 PM

11-26-2014 2:04 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds | 600 reps | Rx'd

Result

20 rounds | 600 reps | Rx'd

Community

Community


Stats

WOD Count

84th

Level

75

Avg Power Output

148.9 (ft*lbs)/sec

Training Days

53 (2024)

History

2

Stats

WOD Count

84th

Level

75

Avg Power Output

148.9 (ft*lbs)/sec

Training Days

53 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

415 Reps (+100)

Milestone 750

Push-up

670 Reps (+200)

Milestone 1,000

Air Squat

641 Reps (+300)

Milestone 2,500

Squat

1,793 Reps (+300)

History (2)

History (2)

0 Comments

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