Sets
3 Hang Power Cleans | 24 kg
3 Hang Power Cleans | 28 kg
3 Hang Power Cleans | 32 kg
3 Hang Power Cleans | 32 kg
3 Hang Power Cleans | 32 kg
1 Push Jerk | 24 kg
1 Push Jerk | 28 kg
1 Push Jerk | 32 kg
1 Push Jerk | 32 kg
1 Push Jerk | 32 kg
Sets
3 Hang Power Cleans | 24 kg
3 Hang Power Cleans | 28 kg
3 Hang Power Cleans | 32 kg
3 Hang Power Cleans | 32 kg
3 Hang Power Cleans | 32 kg
1 Push Jerk | 24 kg
1 Push Jerk | 28 kg
1 Push Jerk | 32 kg
1 Push Jerk | 32 kg
1 Push Jerk | 32 kg
November 25, 2014 3:25 PM
592 kg | 24 kg, 28 kg, 32 kg, 32 kg, 32 kg, 24 kg, 28 kg, 32 kg, 32 kg, and 32 kg | Rx'd
799th WOD
Result
Result
592 kg | 24 kg, 28 kg, 32 kg, 32 kg, 32 kg, 24 kg, 28 kg, 32 kg, 32 kg, and 32 kg | Rx'dNotes
50%
Notes
50%
Stats
WOD Count
799th
Level
-
Work Performed
4,930 ft*lbs
Training Days
127 (2024)
History
1
Stats
WOD Count
799th
Level
-
Work Performed
4,930 ft*lbs
Training Days
127 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,905 Reps (+15)Milestone 1,500
Power Clean
1,316 Reps (+15)Milestone 2,750
Shoulder-to-Overhead
2,567 Reps (+5)Milestone 1,500
Jerk
1,304 Reps (+5)History (1)
History (1)
