Heather Labeda Heather Labeda

11-26-2014 11:02 AM

11-26-2014 11:02 AM


Back Squat : 20 Rep Max Back Squat : 20 Rep Max

Sets


20 Back Squats | 95 lbs

Level 19


Sets


20 Back Squats | 95 lbs

Level 19


Result

1900 lbs | 95 lbs | Not Rx'd 0 lbs

Result

1900 lbs | 95 lbs | Not Rx'd 0 lbs

Notes

Struggled by the time I hit 11, and my pace slowed. Longer breaks. Feeling weak.

Notes

Struggled by the time I hit 11, and my pace slowed. Longer breaks. Feeling weak.

Community

Community


Stats

WOD Count

155th

Level

-

Work Performed

7,317 ft*lbs

Training Days

15 (2024)

History

2

Stats

WOD Count

155th

Level

-

Work Performed

7,317 ft*lbs

Training Days

15 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,089 Reps (+20)

Milestone 500

Back Squat

333 Reps (+20)

History (2)

History (2)

0 Comments

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