Anthony surre Anthony surre

11-26-2014 2:06 AM

11-26-2014 2:06 AM


Overhead Squat : 5x5 Overhead Squat : 5x5

Sets


5 Overhead Squats | 140 lbs

Level 56


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 165 lbs

Level 73


5 Overhead Squats | 170 lbs

Level 76


Sets


5 Overhead Squats | 140 lbs

Level 56


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 155 lbs

Level 67


5 Overhead Squats | 165 lbs

Level 73


5 Overhead Squats | 170 lbs

Level 76


Result

3875 lbs | 140 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd

Result

3875 lbs | 140 lbs, 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd

Community

Community


Stats

WOD Count

509th

Level

87

Work Performed

13,926 ft*lbs

Training Days

134 (2024)

History

1

Stats

WOD Count

509th

Level

87

Work Performed

13,926 ft*lbs

Training Days

134 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,288 Reps (+25)

Milestone 1,100

Overhead Squat

1,032 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anthony surre. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anthony surre.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony surre. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony surre. start your free trial