8:00 AMRAP:
6 Front Squats, 26 lbs
6 Ring Rows
8:00 AMRAP:
6 Front Squats, 26 lbs
6 Ring Rows
November 26, 2014 12:10 PM
13 rounds + Ring Row | 157 reps | Not Rx'd
18th WOD
Result
Result
13 rounds + Ring Row | 157 reps | Not Rx'dStats
WOD Count
18th
Level
-
Avg Power Output
≈ 47.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
18th
Level
-
Avg Power Output
≈ 47.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
50 Reps
Movement Progress
Movement Progress
Milestone 100
Ring Row
79 Reps (+79)Milestone 1,500
Squat
947 Reps (+78)Milestone 100
Front Squat
92 Reps (+78)History (1)
History (1)
