25:00 AMRAP:
8 Dumbbell Push Press, 30 lbs
10 Burpees
12 Lateral Jumps
1 Farmers Carry, 60 lbs, 200 m
25:00 AMRAP:
8 Dumbbell Push Press, 30 lbs
10 Burpees
12 Lateral Jumps
1 Farmers Carry, 60 lbs, 200 m
November 26, 2014 9:46 PM
7 rounds | 217 reps | Rx'd
84th WOD
Result
Result
7 rounds | 217 reps | Rx'dStats
WOD Count
84th
Level
-
Training Days
55 (2024)
History
1
Stats
WOD Count
84th
Level
-
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
2,000 Meters
Movement Progress
Movement Progress
Milestone 1,000
Burpee
889 Reps (+70)Milestone 750
Shoulder-to-Overhead
569 Reps (+56)Milestone 500
Push Press
493 Reps (+56)Milestone 3,000
Weighted Carry
2,700 Meters (+1,400)History (1)
History (1)
