Jack Lange Jack Lange

11-27-2014 9:41 PM

11-27-2014 9:41 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 20 secs | Rx'd 1 min 37 secs

Result

3 mins 20 secs | Rx'd 1 min 37 secs

Notes

15-8-7

Notes

15-8-7

Community

Community


Stats

WOD Count

71st

Level

68

Avg Power Output

192.3 (ft*lbs)/sec (+64.6)

Training Days

47 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

71st

Level

68

Avg Power Output

192.3 (ft*lbs)/sec (+64.6)

Training Days

47 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

211 Reps (+30)

Milestone 100

Clean & Jerk

60 Reps (+30)

Milestone 500

Shoulder-to-Overhead

324 Reps (+30)

Milestone 75

Jerk

60 Reps (+30)

History (3)

History (3)

0 Comments

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