21-15-9 reps of:
Wall Ball, 20 lbs
Handstand Push-up
Deadlift, 225 lbs
21-15-9 reps of:
Wall Ball, 20 lbs
Handstand Push-up
Deadlift, 225 lbs
November 28, 2014 11:05 AM
6 mins 42 secs | Rx'd
1402nd WOD
Result
Result
6 mins 42 secs | Rx'dStats
WOD Count
1402nd
Level
-
Avg Power Output
119.4 (ft*lbs)/sec
Training Days
254 (2024)
History
1
Stats
WOD Count
1402nd
Level
-
Avg Power Output
119.4 (ft*lbs)/sec
Training Days
254 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
3,900 Reps
Movement Progress
Movement Progress
Milestone 4,050
Handstand Push-up
3,922 Reps (+45)Milestone 3,400
Deadlift
3,300 Reps (+45)Milestone 40,000
Squat
38,775 Reps (+45)Milestone 15,000
Wall Ball
14,973 Reps (+45)History (1)
History (1)
