Keith Sirois Keith Sirois

11-28-2014 10:30 AM

11-28-2014 10:30 AM


Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets


1 Power Clean | 185 lbs

Level 37


Sets


1 Power Clean | 185 lbs

Level 37


Result

185 lbs | 185 lbs | Rx'd

Result

185 lbs | 185 lbs | Rx'd

Notes

Just did volume work; back still sore

Notes

Just did volume work; back still sore

Community

Community


Stats

WOD Count

410th

Level

33

Training Days

167 (2024)

History

3

Stats

WOD Count

410th

Level

33

Training Days

167 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,162 Reps (+1)

Milestone 1,000

Power Clean

791 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial