mg 6895 web
Mar 05, 2011
Workout
Level
79
Elizabeth : 7 mins 17 secs | Rx'd 1 min 20 secs

21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips

Stats
  • Work icon 127.0 (ft*lbs)/sec (+21.3) avg power output.
  • Rank icon Level 79 worldwide. Griffin status.
  • Rank icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
52
Jan 12, 2009
68
Jul 29, 2009
71
Oct 12, 2009
80
Milestone
79
Current
Previous Results

Below are your previous Elizabeth results.

  • Level
    52
    21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips
    Monday, January 12, 2009 (Over 7 years ago)
  • Horrible Elizabeth time :(
    Level
    59
    Elizabeth : 10 mins 50 secs | Rx'd 3 mins 33 secs
    21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips
    Monday, April 9, 2012 (About 4 years ago)
  • Cleaning from the floor into full squat cleans
    Level
    68
    Elizabeth : 9 mins 3 secs | Rx'd 4 mins 37 secs
    21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips
    Wednesday, July 29, 2009 (Almost 7 years ago)
  • Level
    71
    Elizabeth : 8 mins 37 secs | Rx'd 26 secs
    21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips
    Monday, October 12, 2009 (Over 6 years ago)
Comments

You need more results before we can create this chart.