Jason Harper Jason Harper

11-29-2014 2:15 AM

11-29-2014 2:15 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 155 lbs

Level 17


Sets


3 Front Squats | 155 lbs

Level 17


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 155 lbs

Level 17


Result

2505 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 155 lbs | Rx'd -180 lbs

Result

2505 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 155 lbs | Rx'd -180 lbs

Notes

Pretty tired after FGB. Failed on second set of 185, so dropped back to 155.

Notes

Pretty tired after FGB. Failed on second set of 185, so dropped back to 155.

Community

Community


Stats

WOD Count

981st

Level

38

Work Performed

8,413 ft*lbs (-331)

Training Days

208 (2024)

History

13

Stats

WOD Count

981st

Level

38

Work Performed

8,413 ft*lbs (-331)

Training Days

208 (2024)

History

13


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,879 Reps (+15)

Milestone 2,500

Front Squat

2,479 Reps (+15)

History (13)

History (13)

1 / 13
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