November 29, 2014

Pretty tired after FGB. Failed on second set of 185, so dropped back to 155.

Workout Level
38
Sets Reps Weight Lift Level
1 3 155 lbs 16
2 3 165 lbs 20
3 3 175 lbs 24
4 3 185 lbs 29
5 3 155 lbs 16
Stats
  • 8,413 ft*lbs (-331) of work done
  • Level 38 worldwide. Cheetah status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2012-11-12
NA
2012-10-15
NA
2012-09-17
29
2015-05-13
36
2014-10-03
45
2015-04-01
48
2014-10-28
53
2015-10-29
53
2015-07-01
45
Milestone
38
Current
Previous Results

Below are your previous Front Squat : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.