Emile DeFelice Emile DeFelice

03-07-2011 4:09 PM

03-07-2011 4:09 PM

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Presses, Push Presses, Push Jerks Presses, Push Presses, Push Jerks

1 Press 135 lbs
1 Push Press 155 lbs
1 Push Jerk 175 lbs
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk

1 Press 135 lbs
1 Push Press 155 lbs
1 Push Jerk 175 lbs
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk

Result

30 mins | 465 lbs | 135 lbs, 155 lbs, and 175 lbs | Not Rx'd

Result

30 mins | 465 lbs | 135 lbs, 155 lbs, and 175 lbs | Not Rx'd

Community

Community

Stats

WOD Count

18th

Level

-

Avg Power Output

≈ 0.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

18th

Level

-

Avg Power Output

≈ 0.4 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

111 Reps (+45)

Milestone 75

Push Press

27 Reps (+15)

Milestone 75

Jerk

54 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emile DeFelice. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emile DeFelice. start your free trial