'Grey' Mike Curci 'Grey' Mike Curci

12-01-2014 6:43 PM

12-01-2014 6:43 PM

Follow
DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

15 mins 58 secs | Rx'd

Result

15 mins 58 secs | Rx'd

Community

Community

Stats

WOD Count

435th

Level

63

Avg Power Output

70.5 (ft*lbs)/sec

Training Days

98 (2024)

History

1

Stats

WOD Count

435th

Level

63

Avg Power Output

70.5 (ft*lbs)/sec

Training Days

98 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Jerk

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

915 Reps (+45)

Milestone 750

Power Clean

605 Reps (+45)

Milestone 1,000

Deadlift

904 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,170 Reps (+30)

Milestone 500

Jerk

323 Reps (+30)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with 'Grey' Mike Curci. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with 'Grey' Mike Curci.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with 'Grey' Mike Curci. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with 'Grey' Mike Curci. start your free trial