December 01, 2014
Workout Level
82
DT : 10 mins 42 secs | Rx'd 1 min 35 secs

5 rounds of: 12 Deadlifts, 155 lbs 9 Hang Power Cleans, 155 lbs 6 Push Jerks, 155 lbs

Stats
  • 113.9 (ft*lbs)/sec (+15.1) avg power output
  • Level 82 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2014-01-27
NA
2012-12-21
NA
2012-08-17
67
2013-08-27
75
2014-06-23
83
Milestone
82
Current
Previous Results

Below are your previous DT results.

  • one arm
    Level
    NA
    DT : 9 mins 47 secs | Not Rx'd 4 mins 42 secs | Not Rx'd
    7 rounds of: 12 Dumbbell Deadlifts, 55 lbs 9 Dumbbell Hang Power Cleans, 55 lbs 6 Dumbbell Push Jerks, 55 lbs
    Monday, January 27, 2014 ()
  • Level
    NA
    DT : 13 mins 25 secs | Not Rx'd 2 mins 55 secs
    5 rounds of: 12 Deadlifts, 135 lbs 9 Hang Power Cleans, 135 lbs 6 Push Jerks, 135 lbs
    Friday, December 21, 2012 ()
  • Level
    NA
    5 rounds of: 12 Deadlifts 115 lbs 9 Hang Power Cleans 115 lbs 6 Push Jerks 115 lbs
    Friday, August 17, 2012 ()
  • Level
    67
    DT : 14 mins 29 secs | Rx'd 1 min 4 secs | Rx'd
    5 rounds of: 12 Deadlifts, 155 lbs 9 Hang Power Cleans, 155 lbs 6 Push Jerks, 155 lbs
    Tuesday, August 27, 2013 ()
  • Level
    75
    DT : 12 mins 17 secs | Rx'd 2 mins 30 secs | Rx'd
    5 rounds of: 12 Deadlifts, 155 lbs 9 Hang Power Cleans, 155 lbs 6 Push Jerks, 155 lbs
    Monday, June 23, 2014 ()
  • Level
    77
    DT : 11 mins 55 secs | Rx'd 1 min 13 secs
    5 rounds of: 12 Deadlifts, 155 lbs 9 Hang Power Cleans, 155 lbs 6 Push Jerks, 155 lbs
    Monday, June 22, 2015 ()
Comments

You need more results before we can create this chart.