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03-07-2011 1:49 PM

03-07-2011 1:49 PM

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Presses, Push Presses, Push Jerks Presses, Push Presses, Push Jerks

1 Press 115 lbs
1 Push Press 155 lbs
1 Push Jerk 175 lbs
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk

1 Press 115 lbs
1 Push Press 155 lbs
1 Push Jerk 175 lbs
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk
1 Press
1 Push Press
1 Push Jerk

Result

30 mins | 445 lbs | 115 lbs, 155 lbs, and 175 lbs | Rx'd

Result

30 mins | 445 lbs | 115 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community

Stats

WOD Count

22nd

Level

53

Avg Power Output

≈ 0.3 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

22nd

Level

53

Avg Power Output

≈ 0.3 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

121 Reps (+45)

Milestone 75

Push Press

27 Reps (+15)

Milestone 75

Jerk

64 Reps (+15)

History (1)

History (1)

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