Rob Spencer Rob Spencer

12-02-2014 10:41 AM

12-02-2014 10:41 AM


Hang Power Snatch : 2-2-2-2-2 Hang Power Snatch : 2-2-2-2-2

Sets


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 115 lbs

Level 42


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


Sets


2 Hang Power Snatches | 95 lbs

Level 20


2 Hang Power Snatches | 115 lbs

Level 42


2 Hang Power Snatches | 135 lbs

Level 63


2 Hang Power Snatches | 155 lbs

Level 83


2 Hang Power Snatches | 155 lbs

Level 83


Result

1310 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'd -160 lbs

Result

1310 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'd -160 lbs

Community

Community


Stats

WOD Count

1143rd

Level

71

Work Performed

7,034 ft*lbs (-576)

Training Days

175 (2024)

History

2

Stats

WOD Count

1143rd

Level

71

Work Performed

7,034 ft*lbs (-576)

Training Days

175 (2024)

History

2


Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,340 Reps (+10)

Milestone 2,250

Power Snatch

2,061 Reps (+10)

History (2)

History (2)

0 Comments

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