Profile Photo
Mar 02, 2011
Level
56
6 RFT: Deadlifts, Ring Dips and Barrier Hop Burpees : 19 mins 35 secs | Rx'd

6 rounds of: 5 Deadlifts 225 lbs 10 Ring Dips 10 14 in Barrier Hop Burpees Rests 1 min

Stats
  • Work_icon ≈ 31.8 (ft*lbs)/sec avg power output.
  • Rank_icon Level 56 worldwide. Lion status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
56
Current
Previous Results

Below are your previous 6 RFT: Deadlifts, Ring Dips and Barrier Hop Burpees results.

  • Could only get 4 rounds at 225 before i bonked. dropped to 135. also petered on the ring dips in 5th and 6th rounds.
    Level
    NA
    6 RFT: Deadlifts, Ring Dips and Barrier Hop Burpees : 17 mins 58 secs | Not Rx'd 1 min 37 secs | Not Rx'd
    5 Deadlifts 225 lbs 10 Ring Dips 10 14 in Barrier Hop Burpees Rests 1 min 5 Deadlifts 225 lbs 10 Ring Dips 10 14 in Barrier Hop Burpees Rests 1 min 5 Deadlifts 225 lbs 10 Ring Dips 10 14 in Barrier Hop Burpees Rests 1 min 5 Deadlifts 225 lbs 10 Ring Dips 10 14 in Barrier Hop Burpees Rests 1 min 5 Deadlifts 135 lbs 10 Ring Dips 10 14 in Barrier Hop Burpees Rests 1 min 5 Deadlifts 135 lbs 10 Ring Dips 10 14 in Barrier Hop Burpees Rests 1 min
    Monday, November 7, 2011 (About 3 years ago)
Comments

You need more results before we can create this chart.