Tom Rowland Tom Rowland

12-05-2014 3:49 AM

12-05-2014 3:49 AM


FT: 1000 m, Push-ups and Snatches FT: 1000 m, Push-ups and Snatches

Run, 1000 m
100 Push-ups
10 Snatches, 135 lbs

Run, 1000 m
100 Push-ups
10 Snatches, 135 lbs

Result

10 mins 31 secs | Rx'd

Result

10 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

1611th

Level

91

Avg Power Output

120.1 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

1611th

Level

91

Avg Power Output

120.1 (ft*lbs)/sec

Training Days

145 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,850,000

Run

2,833,867 Meters (+1,000)

Milestone 18,750

Push-up

18,362 Reps (+100)

Milestone 3,800

Snatch

3,776 Reps (+10)

History (1)

History (1)

0 Comments

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