Daniel O'Brien Daniel O'Brien

12-05-2014 10:52 PM

12-05-2014 10:52 PM


One And A Half Back Squat 5x3 One And A Half Back Squat 5x3

Sets


3 One And A Half Back Squats | 135 lbs

Level 20


3 One And A Half Back Squats | 155 lbs

Level 31


3 One And A Half Back Squats | 175 lbs

Level 44


3 One And A Half Back Squats | 195 lbs

Level 59


3 One And A Half Back Squats | 215 lbs

Level 70


Sets


3 One And A Half Back Squats | 135 lbs

Level 20


3 One And A Half Back Squats | 155 lbs

Level 31


3 One And A Half Back Squats | 175 lbs

Level 44


3 One And A Half Back Squats | 195 lbs

Level 59


3 One And A Half Back Squats | 215 lbs

Level 70


Result

2625 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd

Result

2625 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

1898th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

146 (2024)

History

1

One And A Half Back Squat PR

3 @ 215 lbs 💣

Stats

WOD Count

1898th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

146 (2024)

History

1

One And A Half Back Squat PR

3 @ 215 lbs 💣


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial