btwb

Emmett Lille Emmett Lille

03-09-2011 11:34 AM

Cindy Cindy

20 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
4 Pull-ups
0 Push-ups
0 Air Squats

Result

20.267 rounds | Rx'd

Result

20.267 rounds | Rx'd

Notes

Push-ups are the limiting factor. Tried to keep up with Steven.. didn't work out so well

Notes

Push-ups are the limiting factor. Tried to keep up with Steven.. didn't work out so well

Community

Stats

WOD Count

125th

Level

Avg Power Output

155.5 (ft*lbs)/sec

Training Days

42 (2024)

History

Stats

WOD Count

125th

Level

Avg Power Output

155.5 (ft*lbs)/sec

Training Days

42 (2024)

History

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Milestone 2,000

Pull-up

1,582 Reps (+104)

Milestone 750

Push-up

647 Reps (+200)

Milestone 1,500

Air Squat

1,000 Reps (+300)

Milestone 5,000

Squat

3,061 Reps (+300)

History (3)

Cindy

20 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
4 Pull-ups
0 Push-ups
0 Air Squats

Result

20.267 rounds | Rx'd 20.267 rounds | Rx'd

Level 76 Level 76 125th WOD 125th WOD

Cindy

22 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
2 Pull-ups
0 Push-ups
0 Air Squats

Result

22.133 rounds | Rx'd 22.133 rounds | Rx'd ⚡1.866 rounds ⚡1.866 rounds

Level 86 Level 86 559th WOD 559th WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 2 Pull-ups | 512 reps | Rx'd 17 rounds + 2 Pull-ups | 512 reps | Rx'd -5.0 rounds -5.0 rounds

Level 59 Level 59 1151st WOD 1151st WOD

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