The Silverback The Silverback

03-09-2011 5:41 PM

03-09-2011 5:41 PM

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Overhead Squats, Front Squats Overhead Squats, Front Squats

1 Overhead Squat 340 lbs
1 Front Squat 335 lbs
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat

1 Overhead Squat 340 lbs
1 Front Squat 335 lbs
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat
1 Overhead Squat
1 Front Squat

Result

675 lbs | 340 lbs and 335 lbs | Rx'd

Result

675 lbs | 340 lbs and 335 lbs | Rx'd

Community

Community

Stats

WOD Count

55th

Level

77

Work Performed

9,236 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

55th

Level

77

Work Performed

9,236 ft*lbs

Training Days

27 (2024)

History

1

Achievements

Achievements

Milestone Reached

Legend

325 lbs

Milestone Reached

Legend

245 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,713 Reps (+20)

Milestone 100

Front Squat

96 Reps (+10)

Milestone 150

Overhead Squat

125 Reps (+10)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with The Silverback. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with The Silverback. start your free trial