5 rounds of:
5 Hang Power Snatches, 75 lbs
10 Push-ups
Run, 100 m
5 rounds of:
5 Hang Power Snatches, 75 lbs
10 Push-ups
Run, 100 m
December 5, 2014 1:31 AM
7 mins 31 secs | Rx'd
538th WOD
Result
Result
7 mins 31 secs | Rx'dNotes
Supposed to be a 15 min AMRAP and 95#, comp on Saturday
Notes
Supposed to be a 15 min AMRAP and 95#, comp on Saturday
Stats
WOD Count
538th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Stats
WOD Count
538th
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
255,474 Meters (+500)Milestone 2,750
Push-up
2,632 Reps (+50)Milestone 1,400
Snatch
1,320 Reps (+25)Milestone 750
Power Snatch
579 Reps (+25)History (1)
History (1)
