Sets
Back Squat, 12 reps | 105 lbs
Back Squat, 15 reps | 95 lbs
Back Squat, 18 reps | 85 lbs
Sets
Back Squat, 12 reps | 105 lbs
Back Squat, 15 reps | 95 lbs
Back Squat, 18 reps | 85 lbs
December 8, 2014 7:12 AM
Completed | 105 lbs, 95 lbs, and 85 lbs | Rx'd
1627th WOD
Result
Result
Completed | 105 lbs, 95 lbs, and 85 lbs | Rx'dNotes
Based on 1RM of 150 (from last Monday).
Notes
Based on 1RM of 150 (from last Monday).
Stats
WOD Count
1627th
Work Performed
14,587 ft*lbs
Training Days
117 (2024)
History
1
Stats
WOD Count
1627th
Level
Work Performed
14,587 ft*lbs
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,732 Reps (+45)Milestone 2,900
Back Squat
2,772 Reps (+45)History (1)
History (1)
