8:00 AMRAP:
8 Wall Balls, 20 lbs, 10 ft
8 Burpees
8:00 AMRAP:
8 Wall Balls, 20 lbs, 10 ft
8 Burpees
December 8, 2014 6:57 PM
7 rounds + 8 Wall Balls + 4 Burpees | 124 reps | Rx'd
Level 76
657th WOD
Result
Result
7 rounds + 8 Wall Balls + 4 Burpees | 124 reps | Rx'dStats
WOD Count
657th
Level
76
Avg Power Output
123.3 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
657th
Level
76
Avg Power Output
123.3 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,084 Reps (+60)Milestone 15,000
Squat
14,750 Reps (+64)Milestone 3,000
Wall Ball
2,870 Reps (+64)History (1)
History (1)
