david diaz david diaz

12-09-2014 7:54 PM

12-09-2014 7:54 PM


Power Clean & Jerk 2-2-2-2-2 Power Clean & Jerk 2-2-2-2-2

Sets


2 Power Clean & Jerks | 155 lbs

Level 35


Sets


2 Power Clean & Jerks | 155 lbs

Level 35


Result

1550 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

1550 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Notes

light and fast. cleans felt great. shoulders in the jerk tight.

Notes

light and fast. cleans felt great. shoulders in the jerk tight.

Community

Community


Stats

WOD Count

1296th

Level

-

Work Performed

12,305 ft*lbs

Training Days

153 (2024)

History

1

Power Clean & Jerk PR

2 @ 155 lbs 💣

Stats

WOD Count

1296th

Level

-

Work Performed

12,305 ft*lbs

Training Days

153 (2024)

History

1

Power Clean & Jerk PR

2 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,445 Reps (+10)

Milestone 1,050

Clean & Jerk

1,003 Reps (+10)

Milestone 2,100

Jerk

2,077 Reps (+10)

Milestone 2,750

Power Clean

2,636 Reps (+10)

Milestone 7,000

Shoulder-to-Overhead

6,785 Reps (+10)

History (1)

History (1)

0 Comments

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