Mike Hara Mike Hara

12-09-2014 4:37 AM

12-09-2014 4:37 AM

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Hang Power Clean 7-7-7 Hang Power Clean 7-7-7

Sets

7 Hang Power Cleans | 225 lbs

Level 96

7 Hang Power Cleans | 225 lbs

Level 96

7 Hang Power Cleans | 225 lbs

Level 96

Sets

7 Hang Power Cleans | 225 lbs

Level 96

7 Hang Power Cleans | 225 lbs

Level 96

7 Hang Power Cleans | 225 lbs

Level 96

Result

4725 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

4725 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community

Stats

WOD Count

498th

Level

99

Work Performed

18,612 ft*lbs

Training Days

73 (2024)

History

1

Hang Power Clean PR

7 @ 225 lbs 💣

Stats

WOD Count

498th

Level

99

Work Performed

18,612 ft*lbs

Training Days

73 (2024)

History

1

Hang Power Clean PR

7 @ 225 lbs 💣

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,528 Reps (+21)

Milestone 1,000

Power Clean

785 Reps (+21)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Hara. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Hara. start your free trial