75 Wall Balls, 30 lbs
50 Burpee Over Bars
25 Deadlifts, 275 lbs
75 Wall Balls, 30 lbs
50 Burpee Over Bars
25 Deadlifts, 275 lbs
December 9, 2014 1:22 PM
13 mins 55 secs | Rx'd
818th WOD
Result
Result
13 mins 55 secs | Rx'dNotes
WB completed ~4:45, burpee ~ 10:40
Notes
WB completed ~4:45, burpee ~ 10:40
Stats
WOD Count
818th
Level
-
Avg Power Output
≈ 62.4 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Stats
WOD Count
818th
Level
-
Avg Power Output
≈ 62.4 (ft*lbs)/sec
Training Days
169 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,775 Reps (+50)Milestone 3,400
Deadlift
3,005 Reps (+25)Milestone 15,000
Squat
14,151 Reps (+75)Milestone 4,500
Wall Ball
4,326 Reps (+75)History (1)
History (1)
