10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders | 210 reps | Rx'd -0.4 roundsStats
WOD Count
1142nd
Level
48
Avg Power Output
97.3 (ft*lbs)/sec (-13.6)
Training Days
112 (2024)
History
11
Stats
WOD Count
1142nd
Level
48
Avg Power Output
97.3 (ft*lbs)/sec (-13.6)
Training Days
112 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,464 Reps (+150)Milestone 12,000
Double Under
10,464 Reps (+150)Milestone 4,600
Snatch
4,374 Reps (+60)Milestone 1,750
Power Snatch
1,660 Reps (+60)History (11)
History (11)