Emmett Lille Emmett Lille

12-10-2014 8:01 PM

12-10-2014 8:01 PM


Drunken Sailor Down Below Drunken Sailor Down Below

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
3 Dumbbell Snatches 45 lbs
0 Burpees
Rests 2 mins

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
3 Dumbbell Snatches 45 lbs
0 Burpees
Rests 2 mins

Result

6.047 rounds | Rx'd -0.062 rounds

Result

6.047 rounds | Rx'd -0.062 rounds

Community

Community


Stats

WOD Count

1101st

Level

84

Avg Power Output

≈ 202.9 (ft*lbs)/sec (-3.3)

Training Days

76 (2024)

History

3

Stats

WOD Count

1101st

Level

84

Avg Power Output

≈ 202.9 (ft*lbs)/sec (-3.3)

Training Days

76 (2024)

History

3


Achievements

Achievements

Milestone Reached

Dumbbell Snatch

500 Reps

Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,930 Reps (+60)

Milestone 200

Rope Climb

172 Reps (+18)

Milestone 3,000

Snatch

2,828 Reps (+99)

Milestone 750

Dumbbell Snatch

589 Reps (+99)

History (3)

History (3)

1 / 3
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