30 Burpees
15 Hang Power Snatches, 115 lbs
Row, 500 m
15 Hang Power Snatches, 115 lbs
30 Burpees
30 Burpees
15 Hang Power Snatches, 115 lbs
Row, 500 m
15 Hang Power Snatches, 115 lbs
30 Burpees
December 10, 2014 7:20 PM
7 mins 6 secs | Rx'd
1904th WOD
Result
Result
7 mins 6 secs | Rx'dNotes
Performance @ 115lbs. Thumb ripped on Monday. Snatches unbroken except last couple on the second 15. Hands were crazy sweaty and thumbs were ripping more haha. Slow row.
Notes
Performance @ 115lbs. Thumb ripped on Monday. Snatches unbroken except last couple on the second 15. Hands were crazy sweaty and thumbs were ripping more haha. Slow row.
Stats
WOD Count
1904th
Level
-
Avg Power Output
134.9 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Stats
WOD Count
1904th
Level
-
Avg Power Output
134.9 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
70,887 Meters (+500)Milestone 8,000
Burpee
7,839 Reps (+60)Milestone 3,800
Snatch
3,690 Reps (+30)Milestone 2,000
Power Snatch
1,784 Reps (+30)History (1)
History (1)
