Ben Westgarth Ben Westgarth

12-08-2014 12:50 AM

12-08-2014 12:50 AM

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Back Squat : 1 @ 110 kg, 1 @ 120 kg, 1 @ 125 kg, 1 @ 120 kg, 1 @ 120 kg, 1 @ 120 kg Back Squat : 1 @ 110 kg, 1 @ 120 kg, 1 @ 125 kg, 1 @ 120 kg, 1 @ 120 kg, 1 @ 120 kg

Sets
1 Back Squat, 110 kg
1 Back Squat, 120 kg
1 Back Squat, 125 kg
1 Back Squat, 120 kg
1 Back Squat, 120 kg
1 Back Squat, 120 kg

Sets
1 Back Squat, 110 kg
1 Back Squat, 120 kg
1 Back Squat, 125 kg
1 Back Squat, 120 kg
1 Back Squat, 120 kg
1 Back Squat, 120 kg

Result

Completed | 110 kg, 120 kg, 125 kg, 120 kg, 120 kg, and 120 kg | Rx'd

Result

Completed | 110 kg, 120 kg, 125 kg, 120 kg, 120 kg, and 120 kg | Rx'd

Community

Community

Stats

WOD Count

623rd

Level

-

Work Performed

4,327 ft*lbs

Training Days

100 (2024)

History

1

Stats

WOD Count

623rd

Level

-

Work Performed

4,327 ft*lbs

Training Days

100 (2024)

History

1

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,941 Reps (+6)

Milestone 1,700

Back Squat

1,699 Reps (+6)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial