7:00 AMRAP:
5 Power Snatches, 95 lbs
5 Overhead Squats, 95 lbs
5 Toes-to-bars
7:00 AMRAP:
5 Power Snatches, 95 lbs
5 Overhead Squats, 95 lbs
5 Toes-to-bars
December 8, 2014 2:31 PM
4 rounds + 5 Power Snatches | 65 reps | Not Rx'd
110th WOD
Result
Result
4 rounds + 5 Power Snatches | 65 reps | Not Rx'dStats
WOD Count
110th
Level
-
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
110th
Level
-
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
150 Reps
Milestone Reached
Snatch
200 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 300
Overhead Squat
150 Reps (+20)Milestone 150
Power Snatch
84 Reps (+25)Milestone 400
Snatch
200 Reps (+25)Milestone 2,500
Squat
2,188 Reps (+20)Milestone 500
Toes-to-Bar
461 Reps (+20)History (1)
History (1)
