Holly "Kona" Brewer Holly "Kona" Brewer

12-12-2014 11:12 AM

12-12-2014 11:12 AM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

7 mins 50 secs | Rx'd 2 mins 2 secs

Result

7 mins 50 secs | Rx'd 2 mins 2 secs

Notes

Over the mental and physical hurdle of a 95 lb clean. With one rep at a time and early leg fatigue. #backsurgery #road2recovery

Notes

Over the mental and physical hurdle of a 95 lb clean. With one rep at a time and early leg fatigue. #backsurgery #road2recovery

Community

Community


Stats

WOD Count

1632nd

Level

55

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

120 (2024)

History

6

Stats

WOD Count

1632nd

Level

55

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

120 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,250

Clean

5,127 Reps (+30)

Milestone 1,050

Clean & Jerk

1,003 Reps (+30)

Milestone 9,250

Shoulder-to-Overhead

9,224 Reps (+30)

Milestone 2,100

Jerk

2,003 Reps (+30)

History (6)

History (6)

0 Comments

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